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Packed with flax, oats and hemp seeds, these lightly sweetened, super moist whole-grain blueberry banana muffins are the perfect healthy snack.
2 medium overripe bananas
¼ cup pure maple syrup
2 eggs
2 tbsp coconut oil (or butter), melted
1 tsp vanilla extract
½ tsp cinnamon
1 cup almond meal
1 cup spelt flour (or other- oat?)
¼ cup rolled oats
¼ cup ground flaxseed
¼ cup hemp seeds
½ tsp salt
¾ tsp baking soda
1 cup blueberries (I used frozen)
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1st Keep
 katie.horgan.75
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