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Get Started - 100% free to try - join in 30 secondsMakes: 4 servings
Serving size: 1/2 casserole each
Prep 15 mins
Chill 2 hrs to 24 hrs
Bake 325° 30 mins
Stand 10 mins
Servings Per Recipe 4, cal. (kcal) 198, Fat, total (g) 9, chol. (mg) 228, sat. fat (g) 3, carb. (g) 15, Monosaturated fat (g) 2, Polyunsaturated fat (g) 1, fiber (g) 2, sugar (g) 4, pro. (g) 16, sodium (mg) 547
Nonstick cooking spray
4 slices whole wheat bread
1/2 cup diced cooked lean ham (about 2 1/4 ounces)
1/3 cup shredded reduced-fat cheddar cheese
4 eggs or 1 cup refrigerated or frozen egg product, thawed
2/3 cup fat-free milk
1/4 teaspoon black pepper
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1st Keep
 cwheatley
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