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sugar, egg, flour and dairy free
1 1/2 cups oatmeal, quick or old fashioned
2 ripe bananas, mashed with fork until creamy
1 cup unsweetened applesauce
1/3 cup raisins, or to taste ((optional ~ you can add in some dried cranberries (replacing some of the raisins) if you include the use of dried cranberries in your diet. Trader Joe's makes a really good one
1/4 cup chopped walnuts, toasted
1 tsp vanilla extract
1 tsp cinnamon or more, to taste
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1st Keep
 PinkyMac
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