Scrambled egg quesadillas (ingredients per quesadilla, multiply as necessary)

2 eggs
1 cup spinach, roughly chopped
¼ cup cooked black beans
1 medium whole grain tortilla
½ cup melty shredded cheese (like cheddar or Monterey Jack), divided
Hot Sauce
Sea salt

Guacamole (yields enough guac for 2 to 4 quesadillas)

1 large avocado, diced
1 tablespoon fresh lime juice (about 1 small lime, juiced)
2 tablespoons finely chopped white onion or radishes
3 packed tablespoons fresh cilantro (about 1 small handful)
1 small garlic clove, pressed or minced
½ teaspoon ground coriander
⅛ teaspoon sea salt