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Nutritional information for the full recipe: Calories: 237, Carbohydrates: 4.19 g, Fiber: 1.39 g, Total Carbohydrates: 2.8 g, Protein: 21.33 g, Fat: 15.96 g
Makes 3-4 small pancakes
3 Tbsp Vanilla Whey Protein powder
2 Tbsp ground almonds
1/2 tsp baking powder
1 tsp Splenda
1 large egg
1/2 tsp vegetable oil or butter (melted)
1-2 tsp water
1/2 tsp maple extract
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