For the Donuts

1 C whole wheat flour
1 C all-purpose flour
⅔ C brown sugar
2 tsp baking powder
¼ tsp salt
1½ tsp cinnamon
½ tsp nutmeg
¼ tsp allspice
¼ C butter, melted and cooled
2 eggs
1 C non-fat milk
1 tsp vanilla extract
1 C shredded carrots

For the Frosting

4 oz ⅓ of the fat cream cheese
2 tsp butter, softened
½ C confectioner’s sugar
½ tsp vanilla extract
⅛ tsp salt
*If you are a big frosting lover, you may want to double this recipe.