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Cauliflower Protein Bread

Notes: 

Makes 1 x 21cm x 10cm loaf or 12 muffin-sized breads

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Ingredients: 

575 grams chopped cauliflower (about 1 medium cauliflower)
25 grams coconut flour
45 grams unflavoured micellar casein* (substitute whey or rice protein isolate or 30 grams coconut flour)
25 grams Grana Padano or Reggiano cheese, grated
1 teaspoon sea salt
1 teaspoon bicarbonate of soda
1 large egg (52 grams, shelled)
198 grams liquid egg whites (about 6 large egg whites)
1 teaspoon fresh lemon juice

1 teaspoon chilli, smoked paprika, roasted garlic, or some finely chopped fresh herbs (optional)

*You can omit the casein powder if you like and just add another 25 grams of coconut flour.


 

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