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They’ll last in the fridge around 5-7 days!
Let your cream cheese soften up a bit outside the fridge so it mixes in easier!
Calories in the WHOLE recipe:
Calories: 1438
Fat: 66g
Saturated Fat: 19g
Sodium: 1048mg
Carbs: 51g
Fiber: 4g
Sugar: 7g
Protein: 160g
Calories in each meatball (if you make 12):
Calories: 119
Fat: 5.5g
Saturated Fat: 1.5g
Sodium: 87.3mg
Carbs: 4.2g
Fiber: .3g
Sugar: .5g
Protein: 13.3g
1 Pound (16 Ounces) Ground Chicken
1 Large Egg (or 2 Large Egg Whites)
3 Ounces (84g) Fat Free Cream Cheese (or Cottage Cheese)
1/2 Cup (56g) Seasoned Bread Crumbs
8 Tablespoons (40g) Grated Parmesan Cheese
2 Teaspoons Minced Garlic
1 Tablespoon Italian Seasoning
1/2 Teaspoon Salt
1/2 Teaspoon Black Pepper
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1st Keep
 desyo
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