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Get Started - 100% free to try - join in 30 secondsMakes 6 servings
Prep- 15 min.
Cook- 37 min.
Per service- 528 cal./
16 gram fat (4 sat)/29 g Pro/65g Carb/4g Fiber/661 Sodium/72 mg. Chol.
Serve this with Red Onion Raita-Combine 1 container (6 oz) reduced-fat plain Greek Yogurt, 1/2 cup diced red onion, a pinch each of salt and pepper and 1 Tbl. lemon juice.
2 tsp. veg oil
6 bone-in chicken thighs
1 tsp. salt
1/8 tsp. black pepper
1 large onion, chopped
3 cloves garlic, chopped
2 cups white long grain rice
1 can (14 1/2 oz) reduced sodium chicken broth
1 tsp. garam masala
1/2 tsp. ground giner
1 package (10 oz) frozen peas and carrots, thawed
1/4 cup cilantro, chopped
1/4 cup cashews, coarsely chopped
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