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4 boneless, skinless chicken breasts (about 1 1/2 pounds)
2cups water
1tablespoon plus 1 teaspoon salt
2tablespoons Worcestershire sauce
1cup all-purpose flour
1cup panko bread crumbs, crushed
2teaspoons onion powder
3/4teaspoon pepper
1/2teaspoon garlic powder
1/2teaspoon baking soda
3 large egg whites
4cups peanut or vegetable oil
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1st Keep
 flamingemu
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