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Chicken Stuffed with Goat Cheese and Sundried Tomatoes

Notes: 

Makes 2 servings

Per serving: 239 calories, 8 g total fat, 5 g saturated fat, 94 mg cholesterol, 2 g total carbohydrate, 0 g dietary fiber, 38 g protein, 278 mg sodium.

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Ingredients: 

•4 sundried tomato halves (not packed in oil)
•1 cup hot water
•2 ounces goat cheese (soft type)
•2 tablespoons chopped fresh basil
•Freshly ground black pepper
•2 (5-ounce) chicken breasts
•Salt
•Cooking oil spray


 

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