1 cup water
1/2 cup quinoa, rinsed and drained
1 medium sweet potato (about 8 ounces), peeled and cut into 1/2 inch cubes
4 teaspoons canola oil
12 ounces boneless, skinless chicken breast, cut into 1/2 inch pieces
1 medium onion, chopped
1 jalapeño chile pepper, finely chopped
1 medium red bell pepper, chopped
1 clove garlic, minced
1 teaspoon ground cumin
1 cup frozen peas
3 tablespoons chopped fresh cilantro
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup apricot preserves
1 tablespoon grated fresh ginger
1 pound lean pork tenderloin, trimmed of all visible fat
1/4 teaspoon black pepper
1/8 teaspoon salt
1 teaspoon extra virgin olive oil
1 package (10 ounces) frozen cut okra
1/2 medium onion, chopped
1 teaspoon dried oregano
1 cup fresh or frozen corn kernels
2 teaspoons cider vinegar
1 teaspoon sugar
3 tablespoons thinly sliced fresh basil
1/4 teaspoon salt flavor up