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Chickpea Pumpkin Spread

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Ingredients: 

1 can chickpeas, drained
3 garlic cloves, finely minced (or use garlic powder)
1 tbs tomato paste
5-6 tbs pumpkin puree
sriracha / hot sauce, to taste
1 tbs nutritional yeast
½ tsp onion powder
1 tomato, chopped
lemon pepper / black pepper, to taste
pinch of kelp granules / sea taste
large handful baby spinach, chopped
optional: squeeze of fresh lemon
optional: handful of spicy pumpkin seeds
I quickly heated mine with some shirataki noodles by PastaSlim. iHerb carries some different varieties, such as garlic & herb and plain angel hair.


 

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