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Chickpea Smash Sandwich

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Ingredients: 

15 ounce can chickpeas, drained and rinsed
2 tablespoons plain Greek yogurt
2 tablespoons mayonnaise or vegenaise (see Notes for vegan options)
1 teaspoon Dijon mustard
1 teaspoon apple cider vinegar
1 stalk celery, diced
2 tablespoons red onion, diced
1/2 teaspoon celery seed
salt and pepper, to taste
your favorite bread
optional toppings:
romaine lettuce or mixed greens
avocado slices
tomato slices
red onion slices
pickle slices
hot pepper slices


 

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