2 bags House foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
2 tablespoons ketchup
2 tablespoons lime juice
1 tablespoon sugar-free apricot preserves
2 tablespoons crushed dry-roasted peanuts
2 teaspoons brown sugar (not packed)
1 teaspoon reduced sodium/lite soy sauce
¼ teaspoon chopped garlic
¼ teaspoon crushed red pepper
½ cup fat free liquid egg substitute
6 ounces raw boneless lean chicken breast, cut into bite sized pieces
dash each salt and black pepper
2 cups chopped broccoli
1½ cups bean sprouts
¾ cup 1-inch scallion pieces
Optional: chopped fresh cilantro