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Get Started - 100% free to try - join in 30 secondsMacros (includes 1/2 scoop protein, cottage cheese, almond butter, and almonds)
Cals 460 Fat 19.1 Carbs 34.5 Protein 40.2
1/2 cup oats
1/2 cup egg whites
1/2 - 1 scoop chocolate protein
1/2 ounce almonds (11 almonds approximately)
1/4 cup fat free cottage cheese (optional)
Stevia or Splenda to taste
1 tablespoon almond butter
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