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Cilantro-lime chicken soup


Makes 6 servings, approx, and is delicious even without the leek!

74 calories
7 g protein
8 g carbohydrates
2 g fat
1 g fibre
142 mg sodium


1 tbsp vegetable oil
1 6 in. tortilla, cut into bite sized strips
1 leek, thinly sliced
2 peppers, chopped
2 celery stalks, chopped
3 garlic cloves, minced
1 tbsp dried oregano
1/4 tsp hot-red chili flakes
1/4 tsp nutmeg
1 cube chicken bouillion
2 skinless, boneless chicken breasts or chicken thighs, excess fat trimmed
1 cup frozen corn niblets
1 lime, plus 1 more for wedges
1/2 cup coarsely chopped cilantro



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