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4 boneless, skinless chicken breasts (about 1-1/2 pounds)
1/4 teaspoon each salt and black pepper
3 tablespoons flour
2 tablespoons unsalted butter
1 large shallot, minced
1/2 cup white wine
1/3 cup fresh lemon juice
2 tablespoons chopped capers
2 tablespoons fresh parsley
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1st Keep
 8isenuf
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