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Coconut Milk Green Weight Loss Smoothie

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Ingredients: 

A banana
A "handful" of red fruits (blueberries, blackberries, raspberries)
A cup of spinach
A cup of cabbage
Half a cup of coconut water or soy milk
Half a bowl of oatmeal
A spoon of Chia seeds
A small spoonful of spirulina


 

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