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Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard Recipe

Notes: 

* Makes 4 servings

* Serve with broccoli

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Ingredients: 

1 cup fresh blackberries or raspberries, finely chopped
1 1/2 tablespoons whole-grain mustard
2 teaspoons honey
1 pound chicken tenders, cut in half crosswise (see Tip)
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
3 tablespoons cornmeal
1 tablespoon extra-virgin olive oil


 

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