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Cranberry-Pumpkin Seed Energy Bars Recipe

kept byhabfan1160
recipe byfoodandwine.com
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Ingredients: 

1 cup pecans, crushed
1 cup rolled oats
1/3 cup pumpkin seeds
1/4 cup flaxseeds
2/3 cup muscovado or dark brown sugar
1/2 cup honey
4 tablespoons unsalted butter
1/2 teaspoon salt
2 teaspoons pure vanilla extract
2 cups puffed rice cereal
1/2 cup dried cranberries


 

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