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½ package whole-wheat angel hair pasta (7-8 ounces)4 thin-sliced chicken breasts or cutlets (about 1 pound)
½ teaspoon garlic powder½ teaspoon salt, divided½ teaspoon freshly ground pepper, divided¼ cup all-purpose flour3 tablespoons extra-virgin olive oil, divided
1 large shallot, finely chopped½ cup dry white wine
½ cup water
¼ cup reduced-fat sour cream
2 tablespoons Dijon mustard2 tablespoons chopped fresh sage, plus more for garnish
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1st Keep
 Celestielj
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