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2 C Spinach
1-2 medium Cucumber (2C)
1 Stalk Celery
1/2" Ginger Root (or 1tsp)
1 bunch chopped parsley (1/2c chopped)
2 apples cored
1 Lime, juiced
1/2 lemon, juiced
4 oz. mineral water (or handful of ice cubes)
Optional:
Raw carrot
Unsweetened fruit juice
Banana
Blend all ingredients
Makes 27-30 oz. may need to add water or use a juicer.
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