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Serves 4
2-3 T olive oil, plus extra for greasing
1 yellow onion, finely chopped
2 cloves garlic, minced
8 plum (Roma tomatoes, peeled seeded and chopped
Salt and freshly ground pepper
Pinch of sugar, if needed
6 T chopped fresh parsley
1/4 cup chopped fresh basil
2 T chopped fresh thyme
4 pieces white fish like sea bass
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1st Keep
 dustyfeathers
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