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Serves 6; Serving size: 3 1/2 oz fish
Prep time: 20 minutes
1 1/2 lb flounder of sole fillets
1/3 cup plain low-fat yogurt
2 Tbsp grated Parmesan cheese
1 Tbsp Dijon mustard
1 Tbsp lemon juice, fresh
1 1/2 tsp prepared horseradish, drained
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1st Keep
 ewinter
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