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Gaeng Khae (Spicy Thai Vegetable Soup) Recipe


Per 1-cup serving:
Calories 126
Protein 9g
Total Fat 3g
Saturated Fat Carbs 17g
Cholesterol 0mg
Sodium 811mg
Fiber 4g
Sugar 4g


Chile Paste
15 dried chiles de arbol or Japones chiles
8 cloves garlic, peeled
1/2 tsp. salt
2 stalks lemongrass, minced
2 shallots, minced (1/2 cup)
1 tsp. red miso
4 cups low-sodium vegetable broth
2 Tbs. low-sodium soy sauce
1 1/2 cups sliced beet greens, Swiss chard, escarole, turnip greens, or kale
1 cup turnip or fennel chunks
1/2 cup sliced mushrooms
1 cup firm tofu chunks
1 cup coarsely chopped arugula
1/2 cup fresh mint leaves
1/4 cup coarsely chopped parsley



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