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½ teaspoon salt
1 small head cauliflower, cut into florets
2 large carrots
2 green onions, thinly sliced, white parts only
3 garlic cloves, minced
1 cup panko breadcrumbs
1 egg
½ cup grated reduced fat sharp cheddar cheese
¼ cup grated parmesan cheese
1 teaspoon dried oregano
½ teaspoon garlic powder
¼ cup finely chopped fresh parsley
salt and fresh ground pepper, to taste
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