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Grilled Salmon With Mustard and Herbs Recipe

kept byakira28
recipe byeverydayhealth.com
Notes: 

Quick Info:
Servings
Quick Meal
Nutritional Info (Per serving):
Calories: 212, Saturated Fat: 2g, Sodium: 261mg, Dietary Fiber: 0g, Total Fat: 12g, Carbs: 1g, Cholesterol: 67mg, Protein: 23g
Recipe Source:
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins

Recipe Tip:

How to skin a salmon fillet: Place skin-side down. Starting at the tail end, slip a long knife between the fish flesh and the skin, holding down firmly with your other hand. Gently push the blade along at a 30° angle, separating the fillet from the skin without cutting through either.
Make sure to buy omega-3 rich wild-caught salmon instead of farm raised.

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Ingredients: 

2 whole lemon, thinly sliced, plus 1 lemon wedge for garnish
20 sprig(s) herbs, mixed, fresh, plus 2 tablespoons chopped, divided
1 clove(s) garlic
1/4 teaspoon salt
1 tablespoon mustard, dijon-style
1 pounds fish, salmon fillet, center-cut


 

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