Pancakes:
1 1/2 cups reduced-fat milk (1% or 2%), or plain unsweetened rice, almond or soy milk
1 cup organic BPA-free canned or pouched pumpkin puree (TRY: Pacific Foods Organic 100% Pumpkin Puree)
3 eggs
1 tbsp melted organic virgin coconut oil
1 tbsp raw honey
1 tsp pure vanilla extract
2 cups whole-wheat flour
2 tsp baking powder
2 tsp ground cinnamon
1 tsp baking soda
1 tsp ground allspice
1/8 tsp sea salt
Olive oil cooking spray
TOPPING:

1 large Braeburn, Fuji or Pink Lady apple, cut into 1/4-inch cubes
1/4 tsp ground cinnamon
4 slices all-natural turkey bacon, cut into 1/4-inch pieces
1 tbsp raw honey or pure maple syrup