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Nutrition Facts
Serving size: one slice
Calories: 180
Total Fat: 7 g
Saturated Fat: 1 g
Cholesterol: 35 mg
Sodium: 92 mg
Total Carbohydrate: 27 g
Dietary Fiber: 6 g
Sugars: 11 g
Protein: 5 g
Ingredients:
½ cup chia gel * (or virgin coconut oil)
½ cup maple syrup
2 eggs
2-3 ripe bananas *
1 ¼ cups whole wheat flour *
½ cup ground flaxseed *
¾ tsp. aluminum-free baking soda
½ cup chopped walnuts *
* = good source of fiber
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1st Keep
 Whitney
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Cunninghamcl
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