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Healthy Microwave PROTEIN Cake Recipe (No Powder)

kept bydesyo

Calories in the WHOLE recipe:

Calories: 349
Fat: 13g
Saturated Fat: 5g
Sodium: 401mg
Carbs: 26g
Fiber: 17g
Sugar: 6g
Protein: 32g


4 Large Egg Whites (or 2 Large Eggs)
1 Teaspoon Vanilla Extract
3 Tablespoons (27g) Coconut Flour (or Oat Flour)
2 Tablespoons (10g) Cocoa Powder
1/4 Cup (2 Ounces) Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute)
1 Tablespoon (16g) Peanut Butter (or Any Other Nut Butter)
1 Tablespoon Sweetener
1 Teaspoon Baking Powder



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