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This Italian-style omelet is delicious with just about any herb combination; try parsley, dill, chervil or marjoram.
1 cup diced onion
1/4 cup plus 1 tablespoon water, divided
1 teaspoon extra-virgin olive oil
1/2 cup liquid egg substitute, such as Egg Beaters
2 teaspoons chopped fresh herbs, or 1/2 teaspoon dried
1/8 teaspoon salt
1/8 teaspoon freshly ground pepper
2 tablespoons farmer's cheese, or reduced-fat ricotta
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1st Keep
 jaydigital1010
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