Beans

12 ounces dried pinto beans, soaked in cold water overnight

3 garlic cloves, smashed and peeled

1 tablespoon oregano

1 tablespoon coriander seeds

1 tablespoon cumin seeds

1 bay leaf

1 teaspoon salt

Rice

1 tablespoon olive oil

1 small white onion, minced

1 carrot, peeled and minced

2 garlic cloves, minced

1½ cups long-grain rice

1 teaspoon ground cumin

One 15-ounce can diced tomatoes

1½ cups vegetable or chicken broth

1 cup frozen peas

Salt and freshly ground black pepper