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Nutrition info for 1 serving: Calories: 310, Fat: 14.9g, Cholesterol: 58.7mg, Carb: 25.8g, Fiber: 0.7g, Sugars: 20g, Protein: 16.8g
1 lb 90% lean ground beef
1 slice white bread, ground to crumbs in food processor -or- 2/3 cup panko bread crumbs
1 tablespoon plus 2 teaspoons worcestershire sauce
1 tablespoon spicy brown mustard
1/2 cup smoky barbecue sauce, divided
2 tablespoons honey, divided
1 teaspoon salt
1 teaspoon black pepper
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