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Immune System Support Herbal Tea Blend

Notes: 

I like to prepare large batches of this tea for ease of use (especially during the winter). In order to do so, I make a very concentrated infusion by adding 5-6 tablespoons of tea blend to one quart of water that has been brought just to a boil. Allow tea to steep for 5 minutes. Strain (composting plant material). Refrigerate the concentrate in a glass mason jar. When ready to serve, mix one part concentrate with three parts water. Reheat to serve hot or serve cold over ice.

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Ingredients: 

1 part alfalfa leaf
1 part elderberries
1 part Echinacea purpurea herb
1 part eleuthero root
1 part peppermint leaf
1 part rose hips
½ part nettle leaf
½ part hibiscus flowers
½ part astragalus root


 

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