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Jen’s Veggie Chili

kept bymegan
recipe bybitchindietitian.com
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Ingredients: 

1 tablespoon olive oil
1 small red onion, finely chopped
3 cloves garlic, minced
2 tablespoons chili powder
1 teaspoon cumin
1 28-ounce can stewed tomatoes, fire-roasted if possible
1 15-ounce can kidney beans, drained & rinsed
1 15-ounce can pinto beans, drained & rinsed
2 cups dried lentils plus 2 cups filtered water
1 large green bell pepper
2 cups frozen corn
salt, pepper, and hot sauce, to tast


 

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