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2 tbsp extra virgin olive oil
1 garlic clove, minced
1- 10oz bag of chopped kale
1- 32oz container of organic vegetable broth (we used Pacific)
3 cups water
1- 15oz can organic cannellini beans (we use Eden Foods)
½ to 1 tsp salt ( to taste)
½ tsp chili powder
¼ tsp black pepper
¼ tsp allspice
Pinch of cayenne (optional)
½ cup raw quinoa
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1st Keep
 leorakatz
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