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Nutrition Facts
Serving Size 1 muffin (12 total)
Amount Per Serving
Calories - 107
% Daily Value*
Total Fat - 4g
Saturated Fat - 1g
Sodium - 83mg (3%)
Total Carbohydrates - 17g
Dietary Fiber - 1g
Sugars - 5g
Protein - 2g
Vitamin A 1% • Vitamin C 2%
Calcium 6% • Iron 3%
* Based on a 2000 calorie diet
1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon kosher salt
1 cup bananas, mashed
1/4 cup sugar
1/4 cup applesauce
1 egg
1/2 teaspoon vanilla extract
1/2 cup chopped pecans
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1st Keep
 krasch
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