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2 tablespoons lower-sodium tomato paste
2 tablespoons vinegar
2 teaspoons Worcestershire sauce
1 teaspoon dry mustard
1 clove garlic, minced
Several dashes bottled hot pepper sauce (optional)
4 small chicken breast halves or 8 small thighs (1 1/2 pounds total) or 4 medium skinless, boneless, chicken breast halves (12 ounces
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 messycook202
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