Tilapia
1 1/2 lb tilapia fillets (3/4 inch thick)
1 cup Fiber One® original bran cereal
2 tablespoons grated Parmesan cheese
2 teaspoons Italian seasoning
1 egg white
1 tablespoon water
Cooking spray
1/4 cup crumbled feta cheese

Sauce
1 can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
1/2 cup sliced pitted kalamata olives (about 20 olives)
2 cloves garlic, finely chopped
1 tablespoon water
1 teaspoon cornstarch