*Use a mixture of whatever your baby likes, or is lurking in the fridge, such as chopped spinach, grated zucchini, grated carrot, chopped herbs, sundried tomatoes, diced mushrooms or diced capsicum. I know they're not veggies, but you could also add ham, salami or tinned tuna to these if you want to add a bit of meat.

For these muffins, I used grated carrot and zucchini.

Preheat oven to 180°C. Lightly spray a 24 hole mini muffin pan with cooking spray.

Sift flour and baking powder together. Give it a quick stir to make sure the baking powder is evenly distributed. Stir through veggies and cheese.

Pour oil and milk into a jug then crack the eggs into the jug and whisk it all together. Make a well in the centre of the dry mix and pour in the liquid. Mix until just combined, giving you a thick batter.

Spoon batter into muffin tray and bake in the oven for 15 - 20 mins, until the muffins are nice and golden on top. Remove tray from oven, and cool muffins in tray for 5 mins, then turn out onto a rack to cool.

These can be served warm or cold and freeze really well. I just take a couple out of the freezer the night before I want them and put them into the fridge in a container ready for Roman's lunch the next day.