For kebabs
-spring lamb fillet, loin or leg cut into chunks (500g)
-1 tsp of cumin
-1 lemon
-2 glugs of olive oil
-2 cloves of garlic
-1 red pepper
-1 yellow pepper
-block of haloumi

For salad:
-tin of cooked chickpeas, drained
-3 plum tomatoes
-1 small red onion
-handful of pitted black olives
-¼ cucumber
-large handful of pine nuts
-large handful of parmesan grated
-a few sprigs of rosemary
-large handful of mint