Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Mozzarella Omelet with Sage and Red Chile Flakes

kept byMTab
recipe byMyRecipes.com
Notes: 

Nutritional Information, Amount per serving
Calories: 256
Fat: 19.7g
Saturated fat: 5.8g
Monounsaturated fat: 9.6g
Polyunsaturated fat: 2.2g
Protein: 18.2g
Carbohydrate: 1.8g
Fiber: 0.1g
Cholesterol: 431mg
Iron: 2mg
Sodium: 538mg
Calcium: 165mg

print
Ingredients: 

1/4 cup water
1 tablespoon chopped fresh sage
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
4 large eggs
1 large egg white
1 tablespoon olive oil, divided
1/4 cup (1 ounce) shredded part-skim mozzarella cheese, at room temperature
Fresh sage leaves (optional)


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 
Share with Facebook