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Mushroom-and-Kale Ragout with Poached Eggs

Notes: 

Nutrition Information
Servings Per Recipe: 4
PER SERVING: 321 cal., 15 g total fat (3 g sat. fat), 633 mg sodium, 29 g carb. (5 g fiber), 16 g pro.

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Ingredients: 

7 teaspoons extra-virgin olive oil
1 pound baby bella, shitake and/or oyster mushrooms, sliced
1 medium onion, diced
3 garlic cloves, minced
2 teaspoons tomato paste
2 teaspoons chopped fresh thyme
3/4 teaspoon kosher salt
1/2 teaspoon pepper
1/3 cup Marsala wine
4 kale leaves, stemmed and chopped
4 eggs
4 slices multigrain bread


 

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