KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
Calories: 588
Fat: 16g
Saturated Fat: 10g
Sodium: 693mg
Carbs: 62g
Fiber: 21g
Sugar: 28g
Protein: 49g
3 Ounces Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
1/2 Banana
1/4 Cup (56.5g) Fat Free Cottage Cheese
1 Tablespoon (18.5g) Nutella
1 Large Egg
1 Teaspoon Vanilla Extract
1 Tablespoon (5g) Cocoa Powder
5 Tablespoons (42g) Coconut Flour
1 Scoop (30g) Chocolate Protein Powder
1 Teaspoon Baking Powder
Comments