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Oven Fried Tilapia – Keto Delivered

See original recipe at: ketodelivered.com
kept byShirley_Pheasant
recipe byketodelivered.com
Notes: 

This makes a total of 4 servings. Each serving is 226 Calories, 14.6g Fats, 0.5g Net Carbs, and 23.5g Protein.

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Ingredients: 

4 filets Tilapia (~1 lb.)
1/4 cup Mayonnaise
3 tbsp. Parmesan Cheese
3 tbsp. Pork Dust
1 tbsp. Lemon Juice
2 tsp. Minced Garlic
1 handful Fresh Basil, chopped
Salt and Pepper to Taste

See original recipe at ketodelivered.com

 

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