For the Meatballs:
1 and 3/4 lbs ground beef 85% lean*
1 egg
1/4 cup blanched almond flour
3/4 tsp fine grain sea salt divided
2 tsp onion powder
1/2 tsp garlic powder
1 tbsp Italian seasoning blend**
generous pinch crushed red pepper adjust for spice preference
1 tbsp chopped fresh parsley - optional
For the Sauce:
28 oz can crushed tomatoes w/ basil
14 oz can tomatoes w/ basil & garlic
1 - 6 oz can tomato paste
1/2 medium onion chopped
2 tbsp chopped fresh garlic
2 tbsp chopped fresh oregano leaves
2 bay leaves
sea salt to taste