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Paleo Spaghetti Squash Recipe

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Ingredients: 

1 whole spaghetti squash
3 medium carrots, roughly chopped
2/3 cup walnuts
3 cloves garlic, peeled and quartered
1/2 teaspoon oregano
1 teaspoon lemon zest, grated
dash red pepper flakes
2 tablespoons coconut oil
1/2 cup raisins
1 1/2 cups vegetable broth
1/2 cup grated parmesan cheese, optional
1/2 cup lemon juice
3 tablespoons fresh parsley, chopped


 

  1. Place the squash on a baking sheet and bake at 375°F for 30-45 minutes, or until the squash pierces easily with a butter knife and the interior is fully cooked.
  2. Cut the squash in half and let it cool enough to handle. Scrape out the seeds and "goo" with a spoon; discard. Using a fork, scrape out the squash's "noodles" into a bowl; set aside.
  3. Place the carrots, walnuts, garlic, oregano, lemon zest, red pepper flakes, and 1/4 teaspoon salt in a food processor. Pulse until finely chopped.
  4. Heat oil in a large skillet over medium-high heat. Add the carrot-nut mixture and the raisins and cook, stirring frequently, until the carrots soften and begin to turn golden brown, about 5 minutes.
  5. Add the chicken broth and bring to a simmer.
  6. Add the squash, cheese (if using), lemon juice, parsley, and toss. Adjust salt, to taste. Divide among bowls and top with more cheese (if desired).

 

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