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Personal Pan Ham and Kale Fritata

Notes: 

I like the recipie so much it causes good calories and it is so healthy to try for I hope I will enjoyed it and it will has favors or seasonings ok

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Ingredients: 

1/2 green pepper, chopped
1/4 onion, chopped
1/2 jalapeƱo pepper, chopped
1/4 c diced ham
1 c packed kale (you need a lot because it cooks down a lot)
3 eggs, scrambled


 

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