Pineapple, Sweet Potato And Chicken Bake Recipe

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See original recipe at: australian.food.com

kept bySaartjie
recipe byaustralian.food.com

Categories:
- Chicken
- Main Pork

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Ingredients:

1 cup Fresh pineapple
2 tablespoons oil
1 garlic clove
1/2 cup honey
1/2 cup soy sauce
400 g chicken fillets or 400 g porks, cut into strips
1 onion, chopped
2 cups sweet potatoes
1 tablespoon mixed spice (ground cumin, ground coriander, turmeric)
1/4 cup water or 1/4 cup white wine
4 spring onions, chopped
2 tablespoons sesame seeds

Preheat oven to 180°C.
Drain pineapple and reserve the liquid.
Combine the oil garlic, honey, soy sauce and the reserved pineapple juice - mix well to make a marinade.
Use 1/2 of the marinade mix to marinate the chicken for 10 minutes.
Toss the pineapple pieces, onion and the sweet potato with the remaining marinade and place it into a casserole dish. Bake 10 minutes until the potato begins to soften. Bake uncovered.
Add the marinated chicken and the marinade, wine or water, 3/4 of the spring onions,mixed spice sesame seeds. Cook for a further 30 minutes until the chicken is cooked through and the ingredients have caramelised.Add extra wine or water if needed.

See original recipe at australian.food.com